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12 Foods Dermatologists say to eat for Radiant Skin

You are what you eat–so why not nosh on these dermatologist-recommended foods that can give you Radiant skin?

You already know that filling your diet with superfoods like dark leafy greens, dark chocolate, citrus can help beat chronic conditions like heart disease and diabetes. But did you know that certain foods can also work wonders on your skin?

Here We’ve picked out 12 nutrient-rich foods that are good for you — and fantastic for your skin. Here’s to you, gorgeous!

high calorie foods for weight gain

In this world that is obsessed with skinny figures, it is rare to come across people who want to put on weight. But of course there are some who are really skinny and would like to add some more weight so that they too can have a voluptuous body.However, simply adding certain foods to your diet can be very effective to weight gain.

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