Hair – the most important part of our personality; for this very reason, healthy hair can either make or break your image instantly. Many people, irrespective of the gender, spend a lot of time, money and effort in trying to maintain their lustrous locks, in an attempt to ensure that their hair is healthy and disease free at all the times. Amongst the rising levels of stress, pollution, and hormonal changes, it becomes extremely difficult to keep your hair looking natural and shiny throughout the week.

When we watch Disney movies featuring Rapunzel or Cinderella, it is hard to take our eyes off their clothes and hairstyles. They look simply mesmerizing. Our eyes invariably wander back to their lovely, bouncy hair. Thick, shiny and bouncy hair pulled back into a brilliant and glamorous hairdo! Knowing how to make these magical hairdos is a plus point however that you need is healthy hair. Here are extremely effective tips for healthy hair that will give you lustrous, shiny, frizz-free and long hair like you ever wanted!

Protect Your Hair :

Always protect your hair from sun, wind and rain. Exposure to excessive sun, dirt, heat, pollution, etc. adds to our already existent hair woes.

Minimize Hair Styling Products :

The use of harsh chemicals in some products and treatments for hair styling will just hurt your long-term growth. Therefore, do your best to minimize its use and as an alternative use herbal products.

Use the Right Shampoo and Conditioner :

Try to use various high-quality products for a certain time and decide on the elimination process for the product that best suits you. Try to find a great combination of products specially designed for particular types of hair.

Regular Conditioning :

Use a moisturizing conditioner after every wash. Never walk out of a shower without it. Missing this step could be the reason for dry and frizzy hair.

Deal Carefully With Wet Hair :

Wet hair is very fragile and breaks easily. When wet, the roots of your hair are more prone to sustaining damage. Don’t be too harsh when shampooing. Breakage begins there. And also avoid brushing immediately after a shower. If you have to, then use a shower cap instead.

Give Regular Massage to Hair :

The massage recovers the blood circulation and stimulates the flow of blood to the hair. One can use almond oil or coconut oil to massage the scalp. The application of lavender oil helps its growth as well. Massage the scalp by softly moving it with the tips of your fingers in circular motions

Avoid Tight Hair Ties :

Avoid using super tight hair ties; instead, opt for scrunchies with cloth around them. Tight hair ties tend to pull your hair back real tight which increases friction. This can cause breakage.

Dry Hair Cautiously :

When drying hair, pat dry. Do not ever rub your hair with each other. You might dry your hair faster but the amount of hair that breaks and falls away also doubles up.

A nutritious diet can do wonders for your hair :

In order to maintain your hair and keep them in all their glory, the first and foremost tip is to drink lots of water. Secondly, ensure you are taking in a lot of natural protein in your diet, to supplement your hair’s growth. Vitamin A is a good support supplement for your hair; eat a lot of green vegetables, cod liver or cod liver oil capsules and carrots for starters.

Cold is the way to go :

Last but not the least, cold water can do wonders for your dying frizzy hair. Warm/hot water is your hair’s worst enemy.  cold water rejuvenates your hair’s follicles and makes it live longer while making it stronger than usual. Hot water weakens your hair’s roots and makes it fall off easily.

Final Thoughts :

Good and shiny hair is the supreme glory of one’s appearance. Our modern and hectic lifestyle, which includes daily stress and pollution, harmfully affects the health of our hair. Keeping long, shiny hair is not a one day task. But, equally, it needs a dedicated and proper hair care regimen.
These tips for hair care are just easy to follow and provide us with beautiful, shiny, frizz-free and healthy hair.


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